Understanding Hay Fever
Hay fever (allergic rhinitis) affects 1 in 5 Australians. It's an allergic reaction to pollen from grasses, trees, and weeds. In Australia, grass pollen season typically runs from October to December.
Best Treatment Options
1. Antihistamine Tablets
First-line treatment for most people. Modern antihistamines are non-drowsy and taken once daily.
- •Telfast (Fexofenadine): Non-drowsy, fast-acting
- •Zyrtec (Cetirizine): Effective, minimal drowsiness
- •Claratyne (Loratadine): Good for mild symptoms
Telfast Hayfever Allergy Relief Antihistamine
Relief for hayfever and allergy symptoms including sneezing, itchy eyes, and runny or blocked nose.
2. Nasal Sprays
More effective than tablets for nasal symptoms. Corticosteroid sprays are the gold standard.
- •Nasonex (Mometasone): Once daily, very effective
- •Beconase (Beclomethasone): Budget-friendly option
- •Note: Takes 3-7 days to reach full effectiveness
3. Eye Drops
For itchy, watery eyes. Antihistamine eye drops provide quick relief.
- •Zaditen (Ketotifen): Long-lasting relief
- •Patanol (Olopatadine): Fast-acting
Prevention Strategies
- •Start medication BEFORE pollen season begins
- •Check daily pollen counts (available on weather apps)
- •Keep windows closed on high pollen days
- •Shower and wash hair before bed to remove pollen
- •Dry clothes indoors during pollen season
- •Wear sunglasses outdoors to protect eyes
💡When to See a Specialist
Consider seeing an allergist if OTC medications aren't controlling your symptoms. They can offer immunotherapy (allergy shots or tablets) which can provide long-term relief or even cure hay fever.