Cough, cold & flu

Flu hits hard and fast; a cold creeps in slowly. Learn the key symptom differences, how long each lasts, and the best OTC options in Australian pharmacies.

Cough, cold & flu17 min read

Best Over-the-Counter Cold Medicine in Australia (2026)

The best over-the-counter cold medicine in Australia depends on your symptoms. We compare Codral, Demazin, Sudafed and which tablets contain pseudoephedrine.

Cough, cold & flu10 min read

Dry vs Chesty Cough: Which Cough Medicine Should You Take? (Australia)

Dry or chesty cough? Learn how to tell them apart, which OTC cough medicine matches each, what the evidence really says, and when to see a GP in Australia.

Advice & guides in Cough, cold & flu

Cough, cold & flu11 min read

Antibiotics for a Cold or Sore Throat: Do You Need Them?

Nine in ten colds, flus, and sore throats are viral — antibiotics won't help. Learn the signs of bacterial infection and what OTC options relieve your symptoms.

Cough, cold & flu8 min read

Sinus Infection Treatment in Australia: What Helps

Compare pharmacy relief for a sinus infection in Australia — saline rinses, decongestants and pain relief — plus red flags that mean you should see a GP.

Cough, cold & flu9 min read

Zinc for Colds & Immunity in Australia: Does It Work? (2026 Evidence Guide)

Does zinc help colds? We unpack the evidence on zinc lozenges, the 24-hour timing rule, acetate vs gluconate, safe doses and the copper warning for Aussies.

Medical disclaimer

This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.