Condition guide
Bloating
Uncomfortable bloating and gas? Find relief from bloating with the right remedies and dietary changes.
Find the right medicineTreatment and relief options
- Simethicone for gas relief
- Peppermint tea or oil for digestive comfort
- Avoid gas-producing foods (beans, cabbage, carbonated drinks)
- Eat slowly and chew thoroughly
- Regular gentle exercise to aid digestion
See a doctor or pharmacist if…
- Severe abdominal pain with bloating
- Bloating with vomiting or inability to pass gas
- Unexplained weight loss
- Blood in stool
- Persistent bloating for weeks
Frequently asked questions
Gas from food, swallowing air, constipation, food intolerances, or IBS. Persistent bloating needs evaluation.
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Medical disclaimer
This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.