Cramps, ache, or sharp stomach pain? Identify the cause of your stomach pain and find relief.
Find the right medicineNote: This is a guide only. Always see a doctor for severe or persistent pain.
Antispasmodics like Buscopan relax the gut muscles. Heat packs can also help.
Not all stomach pain is the same. Learn what your pain location means, which OTC medicines may help relieve symptoms, and the red flags that need urgent care.

Strain-specific evidence reviewed. We compare Inner Health Plus, Life-Space and Ethical Nutrients — and explain what CFU counts and storage to look for.

Ibuprofen, paracetamol, naproxen or heat? We compare period pain relief options in Australia, why NSAIDs usually beat paracetamol for cramps, and the red flags.
This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.