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Arthritis (osteo or rheumatoid), injury, overuse, or inflammation. Persistent pain needs evaluation.
Possibly. Osteoarthritis common with age. Rheumatoid arthritis causes morning stiffness and multiple joint involvement.
NSAIDs for inflammation, gentle exercise, weight management, and heat/ice therapy.
Gentle exercise helps. Avoid high-impact activities. Rest during acute flare-ups.
If pain is severe, persistent, affects multiple joints, or you have systemic symptoms.
Last reviewed: November 2025
Reviewer: Healthcare Content Team
This information is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.