Lost your voice or sounding raspy?
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Quick questions about duration and severity
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Laryngitis (viral), overuse, acid reflux, or irritants. Persistent hoarseness needs evaluation.
Viral laryngitis: 1-2 weeks. Overuse: few days with rest. Persistent >2 weeks needs medical review.
No, whispering strains vocal cords more than silence. Rest your voice completely.
Yes, stomach acid can irritate vocal cords, especially at night. Elevate head while sleeping.
If hoarseness lasts >2 weeks, you have difficulty breathing, or suspect something serious.
Last reviewed: December 2025
Reviewer: Healthcare Content Team
This information is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.