The Core Difference
While both treat pain, they work differently:
- •Paracetamol (Panadol): Reduces pain and fever. It has no anti-inflammatory effect. It's gentle on the stomach.
- •Ibuprofen (Nurofen): An NSAID (Non-Steroidal Anti-Inflammatory Drug). Reduces pain, fever, AND inflammation (swelling/redness). Can be harsh on the stomach.
What to Use When
Choose Paracetamol For:
- •Headaches (tension)
- •Fever reduction
- •General aches and pains
- •Stomach pain (it won't irritate the lining)
- •If you are pregnant (it's the safest choice)
Recommended Product
Panadol Rapid (Paracetamol 500mg)
Fast-acting pain relief. Gentle on the stomach. Suitable for headaches, fever, and general aches.
Choose Ibuprofen For:
- •Period pain (cramps involve inflammation)
- •Back pain
- •Toothache
- •Sprains and strains
- •Arthritis flare-ups
Recommended Product
Nurofen (Ibuprofen 200mg)
Fast, effective pain relief with anti-inflammatory action. Ideal for period pain, back pain, and inflammation.
Can You Take Both?
Yes. Because they work on different pathways in the body, it is generally safe to take both Paracetamol and Ibuprofen at the same time (or alternating) for severe pain. However, always follow the dosage instructions on the packet and never exceed the daily limit.
⚠️Safety Warning
Avoid Ibuprofen if:
- •You have stomach ulcers or bleeding issues.
- •You have asthma (some asthmatics are sensitive to NSAIDs).
- •You are pregnant (unless advised by a doctor).
- •You are already taking other anti-inflammatories.