Menstrual cramps disrupting your daily activities?
Find effective pain relief options specifically for period pain and cramps.
Start finderPregnancy & breastfeeding
If you are pregnant, breastfeeding, or planning pregnancy, consult your GP or pharmacist before taking any medication. Some pain relievers and decongestants are not safe during pregnancy or late pregnancy.
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Quick questions about duration and severity
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Ibuprofen or naproxen (NSAIDs) are most effective as they reduce prostaglandins.
Start at the first sign of pain or bleeding for best results.
Yes, short-term use during periods is safe for most people.
Yes, heat relaxes muscles and can be as effective as pain relief for some.
Severe pain interfering with daily life may indicate endometriosis or fibroids.
Last reviewed: December 2025
Reviewer: Healthcare Content Team
This information is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.